To help create the healthy balance we all need in our lives, Santa Barbara Wellness Center, Inc. is featuring seven wellness programs:
We firmly recognize the impact that viewing art and creating art has on health and wellness. Works of art create a welcoming, uplifting space that increases a feeling of well-being and promotes positive life experiences.
Our team teaches Teens and Seniors the science that all our cells in our bodies contain the blueprints and templates of perfect health, vitality, and youth. Through Yoga, this connection of body, mind, and heart is the focus of training.
Music motivates people to engage in physical activity, increases endurance, speeds up post-workout recovery, improves sleep quality, and eases pain. We support the creation of music by our community, as it has a healthy effect on our body's blood vessel functions.
There is a magical nostalgia that is shared when our Teens connect with Seniors to hear stories of their lives. Older Adults feel a greater sense of fulfillment when they have healthy connections to our Teens.
SMILE stands for Soul Motivated Intelligent Language Education talk therapy circles, talk therapy walks, and story telling to support and create the inner foundation of safe feelings producing healthy body, minds and hearts.
Support Santa Barbara Wellness
Our programs exist for the health, wellbeing, and development of Santa Barbara youth.
We rely on the support of our amazing community to help us sustain and grow all of the resources and programs that we offer. Your donation will go directly to funding our programs and making a powerful impact.